Yoga Poses

Standing Forward Bend Yoga Pose, Hastapadasana Steps and Benefits: Hastapadasana is the basic yoga pose which is very effective to cure
Yoga Poses, Asanas – Benefits and Steps: Dhanurasana – Bow Pose Dhanurasana is very effective in weight loss program.
Top 11 Yoga poses for beginners – Steps and Benefits: Yoga is the best exercise for your physical and mental health. Which

Health Problems

Top 5 Yoga Exercises to Increase Height After 18 – Eyogaguru: Yoga exercises plays and important role to increase height. Basically, yoga exercises
14 Best Ways to Get Rid of Dark Circles Under Eyes Fast: Having dark circles may be due to a lot of stress, depression,
Reducing Stomach Acid Naturally at Home: What is Acidity? Acidity is simply excess of acid in your stomach.

Weight Loss

Latest

9 Health Benefits of Drinking Green Tea – Eyogaguru Green tea contain natural antioxidants which cleanse your body naturally and keep you away from health problems. Let’s see
Top 5 Yoga Exercises to Increase Height After 18 – Eyogaguru Yoga exercises plays and important role to increase height. Basically, yoga exercises improve your postures, stretches your spine and
14 Best Ways to Get Rid of Dark Circles Under Eyes Fast Having dark circles may be due to a lot of stress, depression, aging, lack of sleep, working on the
Standing Forward Bend Yoga Pose, Hastapadasana Steps and Benefits Hastapadasana is the basic yoga pose which is very effective to cure constipation, hair loss, back pain and also
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Pranayama

Seven Pranayama, Breathing Exercises and Benefits In Sanskrit ‘Pran’ means ‘Breath’ and ‘Ayama’ means ‘control’ so it is called as Pranayama. Pranayama is the complete breathing exercise which is the part of yoga. Our breath plays an important role in
Pranav Pranayama – Meditation and Spiritual Development This is the last seventh pranayama. After practicing all six pranayama concentrate your mind on inhaling and exhaling for some time this is called Pranav pranayama. This is very simple breathing exercise. This is
Udgeeth pranayama – Breathing Exercise It is known as “Omkari Japa” means chanting of “Om”. Udgeeth pranayama is the simple breathing exercise. Should be practiced on a daily basis like other 6 recommended pranayama. Steps of Udgeeth Pranayama Sit

Women's Health

What are the signs and symptoms of heart disease
What are PMS Symptoms (Premenstrual Syndrome) It include physical
Practicing yoga during Pregnancy, prepare your mind and body