Pranayama

Ujjayi Pranayama Technique, Benefits | Eyogaguru: Ujjayi is pranayama is the Sanskrit word. Ujjayi means Vicory 0r Victorious
Seven Pranayama, Breathing Exercises and Benefits: In Sanskrit ‘Pran’ means ‘Breath’ and ‘Ayama’ means ‘control’ so it is
Pranav Pranayama – Meditation and Spiritual Development: This is the last seventh pranayama. After practicing all six pranayama concentrate

Women's Health

6 Yoga Asanas for Pregnant Women by Baba Ramdev: The yoga guru Baba Ramdev from India recommends few effective yoga asanas
9 Best Yoga Asanas During Pregnancy | Eyogaguru: During pregnancy, your body and mind should be calm and free from
Heart Attack Symptoms in Women Should Not Ignore: What are the signs and symptoms of heart disease in women? Heart

Weight Loss

Latest

Sitting Asanas and Their Benefits | Top 8 Yoga Poses The following seated yoga poses can be done anywhere which keeps you physically fit and mentally strong. Then Let’s
10 Best Ways to Prevent Constipation Easily | Eyogaguru It is always better to prevent constipation rather than taking medicines to relieve constipation. But if you do not
Best Way to Relieve Constipation Fast | Top 10 Home Remedies If you are suffering from constipation and don’t know the best way to relieve constipation fast and naturally then
Crocodile Pose Benefits and Steps – Makarasana Yoga Regular practice of Makarasana Yoga pose strengthens and relaxes your whole body. Makarasana yoga pose reduces stress and back pain. Let’s
See All Latest Posts

Home Remedies

12 Benefits of Eating Raw Garlic Every Morning You Should Not Miss Garlic is one of the popular home remedies which is easily available in your kitchen. Eating garlic gives temporary bad breath but it is effective to treat and prevent a number of health issues. Let’s
9 Health Benefits of Drinking Green Tea – Eyogaguru Green tea contain natural antioxidants which cleanse your body naturally and keep you away from health problems. Let’s see what are the health benefits of drinking green tea? 1. Green Tea Loses Weight One
Top 7 Home Remedies for Dengue Treatment Should Not Miss Dengue fever is a viral infection transmitted to people by infected mosquitoes (Female Aedes Mosquito). There are 4 different types of virus , DEN 1, DEN 2, DEN 3 and DEN 4 that can cause

Health Problems

It is always better to prevent constipation rather than
If you are suffering from constipation and don’t know
According to the Baba Ramdev, yoga plays an important