Home Remedies

12 Benefits of Eating Raw Garlic Every Morning You Should Not Miss: Garlic is one of the popular home remedies which is easily available in
9 Health Benefits of Drinking Green Tea – Eyogaguru: Green tea contain natural antioxidants which cleanse your body naturally and keep
Top 7 Home Remedies for Dengue Treatment Should Not Miss: Dengue fever is a viral infection transmitted to people by infected mosquitoes

Health Problems

14 Benefits of Baba Ramdev Yoga Poses and Pranayam: Baba Ramdev Yoga Baba ramdev is a famous yog guru from India
Top 5 Yoga Exercises to Increase Height After 18 – Eyogaguru: Yoga exercises plays and important role to increase height. Basically, yoga exercises
14 Best Ways to Get Rid of Dark Circles Under Eyes Fast: Having dark circles may be due to a lot of stress, depression,

Weight Loss


Dandasana Yoga (Staff Pose) Steps and Benefits | Eyogaguru.com Dandasana is the Sanskrit word. The word “Danda” means – Stick and “Asana” means Pose. Dandasana Yoga (Staff pose)
Janu Sirsasana, Head to Knee Pose Steps and Benefits Janu Sirsasana is the Sanskrit word. It is beneficial to improve flexibility, boost digestion, tone stomach, relieve menstrual discomfort and
Chair Pose | Utkatasana Steps, Benefits, Precautions | Eyogaguru Practicing chair pose means sitting on an imaginary chair. The final position of this yoga pose looks like sitting
Chakra Asana (Wheel Pose) Steps and Benefits | Eyogaguru Chakrasana is the Sanskrit word. The final pose looks like the shape of wheel or chakra hence it is
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Seven Pranayama, Breathing Exercises and Benefits In Sanskrit ‘Pran’ means ‘Breath’ and ‘Ayama’ means ‘control’ so it is called as Pranayama. Pranayama is the complete breathing exercise which is the part of yoga. Our breath plays an important role in
Pranav Pranayama – Meditation and Spiritual Development This is the last seventh pranayama. After practicing all six pranayama concentrate your mind on inhaling and exhaling for some time this is called Pranav pranayama. This is very simple breathing exercise. This is
Udgeeth pranayama – Breathing Exercise It is known as “Omkari Japa” means chanting of “Om”. Udgeeth pranayama is the simple breathing exercise. Should be practiced on a daily basis like other 6 recommended pranayama. Steps of Udgeeth Pranayama Sit

Women's Health

What are the signs and symptoms of heart disease
What are PMS Symptoms (Premenstrual Syndrome) It include physical
Practicing yoga during Pregnancy, prepare your mind and body