Yoga Poses

Benefits of Vrikshasana | Tree Pose Yoga Steps | Eyogaguru: Vrikshasana is the Sanskrit word. Vriksha means Tree and Asana means Pose.
Tadasana Yoga (Mountain Pose) Benefits and Steps – Eyogaguru: In Sanskrit language, Tada – Mountain and Asana – Pose, so it is called as Tadasana
Standing Forward Bend Yoga Pose, Hastapadasana Steps and Benefits: Hastapadasana is the basic yoga pose which is very effective to cure

Health Problems

14 Benefits of Baba Ramdev Yoga Poses and Pranayam: Baba Ramdev Yoga Baba ramdev is a famous yog guru from India
Top 5 Yoga Exercises to Increase Height After 18 – Eyogaguru: Yoga exercises plays and important role to increase height. Basically, yoga exercises
14 Best Ways to Get Rid of Dark Circles Under Eyes Fast: Having dark circles may be due to a lot of stress, depression,

Weight Loss

Latest

Benefits of Vrikshasana | Tree Pose Yoga Steps | Eyogaguru Vrikshasana is the Sanskrit word. Vriksha means Tree and Asana means Pose.  The final pose looks like a shape
14 Benefits of Baba Ramdev Yoga Poses and Pranayam Baba Ramdev Yoga Baba ramdev is a famous yog guru from India who made yoga more popular all over
Tadasana Yoga (Mountain Pose) Benefits and Steps – Eyogaguru In Sanskrit language, Tada – Mountain and Asana – Pose, so it is called as Tadasana (Mountain pose). Tadasana yoga pose is effective
9 Health Benefits of Drinking Green Tea – Eyogaguru Green tea contain natural antioxidants which cleanse your body naturally and keep you away from health problems. Let’s see
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Pranayama

Seven Pranayama, Breathing Exercises and Benefits In Sanskrit ‘Pran’ means ‘Breath’ and ‘Ayama’ means ‘control’ so it is called as Pranayama. Pranayama is the complete breathing exercise which is the part of yoga. Our breath plays an important role in
Pranav Pranayama – Meditation and Spiritual Development This is the last seventh pranayama. After practicing all six pranayama concentrate your mind on inhaling and exhaling for some time this is called Pranav pranayama. This is very simple breathing exercise. This is
Udgeeth pranayama – Breathing Exercise It is known as “Omkari Japa” means chanting of “Om”. Udgeeth pranayama is the simple breathing exercise. Should be practiced on a daily basis like other 6 recommended pranayama. Steps of Udgeeth Pranayama Sit

Women's Health

What are the signs and symptoms of heart disease
What are PMS Symptoms (Premenstrual Syndrome) It include physical
Practicing yoga during Pregnancy, prepare your mind and body