Author Archive

Dandasana Yoga (Staff Pose) Steps and Benefits | Dandasana is the Sanskrit word. The word “Danda” means – Stick and
Chair Pose | Utkatasana Steps, Benefits, Precautions | Eyogaguru: Practicing chair pose means sitting on an imaginary chair. The final position
Chakra Asana (Wheel Pose) Steps and Benefits | Eyogaguru: Chakrasana is the Sanskrit word. The final pose looks like the shape
Record Breaking International Yoga Day at Rajpath In Delhi: 21st June is an international yoga day called world yoga day. More
International yoga day and Importance of Yoga: 21st June world yoga day 21st June is an international yoga day called
3 Best Exercises to Strengthen Knees Muscles and Relieve Pain: If you are suffering from knee pain or weak muscles of knees
Easy Triceps Push Ups Workout at Home and Benefits: Excellent and easy workout  that can be done at home for building
Bhujangasana – Cobra Pose Yoga Benefits: Bhujangasana is also famous as a cobra pose in yoga. Bhujangasana is