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Dandasana Yoga (Staff Pose) Steps and Benefits | Dandasana is the Sanskrit word. The word “Danda” means – Stick and
Janu Sirsasana, Head to Knee Pose Steps and Benefits: Janu Sirsasana is the Sanskrit word. It is beneficial to improve flexibility,
Chair Pose | Utkatasana Steps, Benefits, Precautions | Eyogaguru: Practicing chair pose means sitting on an imaginary chair. The final position
Chakra Asana (Wheel Pose) Steps and Benefits | Eyogaguru: Chakrasana is the Sanskrit word. The final pose looks like the shape
12 Benefits of Eating Raw Garlic Every Morning You Should Not Miss: Garlic is one of the popular home remedies which is easily available in
Benefits of Vrikshasana | Tree Pose Yoga Steps | Eyogaguru: Vrikshasana is the Sanskrit word. Vriksha means Tree and Asana means Pose.
14 Benefits of Baba Ramdev Yoga Poses and Pranayam: Baba Ramdev Yoga Baba ramdev is a famous yog guru from India
Tadasana Yoga (Mountain Pose) Benefits and Steps – Eyogaguru: In Sanskrit language, Tada – Mountain and Asana – Pose, so it is called as Tadasana
9 Health Benefits of Drinking Green Tea – Eyogaguru: Green tea contain natural antioxidants which cleanse your body naturally and keep
Top 5 Yoga Exercises to Increase Height After 18 – Eyogaguru: Yoga exercises plays and important role to increase height. Basically, yoga exercises
14 Best Ways to Get Rid of Dark Circles Under Eyes Fast: Having dark circles may be due to a lot of stress, depression,
Standing Forward Bend Yoga Pose, Hastapadasana Steps and Benefits: Hastapadasana is the basic yoga pose which is very effective to cure