Signs of Heart Attack
Fatigue and Breathlessness
We always feel fatigued with lack of rest, but it can be sign which body gives before the heart attack. Often feeling exhausted and breathlessness (Shortness of breath) tells you that you are going to suffer a heart attack soon. So must consult your doctor.
If you notice sweating without any work or physical activity can be signs of heart attack. If you notice cold sweats or clammy skin then you should not ignore it.
If you are often suffering from indigestion, gas trouble, constipation, and heartburn then the chances of heart attack is more.
Chest pain, Pressure, & Discomfort
Out of other signs of heart attack chest pain is common. Discomfort in the chest like chest tightness, squeezing, uncomfortable pressure, pulling a muscle, squeezing, or fullness can be seen. This pain stays for a few minutes or goes away and comes again.
Discomfort in the upper body like pain in jaw, upper back, shoulders, neck, arms or abdomen are the signals which body give before the heart attack.
Experiencing death or fear of death is the common experience that heart attack patient share.
Persistent coughing or wheezing can be sign of heart attack. In some cases blood in phelgum can be seen.
Often loosing consciousness and lightness in the head can be signs of heart attack.
Occasionally skipping heartbeat is not a problem but often irregular beat is with weakness, dizziness, or shortness of breath is not normal. It can be a sign of heart attack.
Some people experience unexplained weakness. Not possible to hold even lighter things in hand.
How to prevent and cure heart problems
Following proper diet, yoga exercises and tips you can prevent and cure heart problems.
Your may like to read
- Cure Heart Disease By Yoga Pranayama Exercises
- Yoga For Preventing Coronary Artery Disease
- Symptoms of heart problems