Benefits of Pranayama Archive

How to Boost Immunity Naturally by Bhastrika Pranayama?: Friends we have read in our previous article that ” How yoga
Seven Pranayama, Breathing Exercises and Benefits: In Sanskrit ‘Pran’ means ‘Breath’ and ‘Ayama’ means ‘control’ so it is
Top 9 Preventing Heart Attack Tips with Yoga and Pranayama: We come up with some important tips to follow regularly to save
How to Cure Insomnia Naturally by Simple Yoga and Pranayama: Insomnia means sleeping disorder. Those people suffering  from insomnia having the following
Breathing Exercise – Bhramari Pranayama (Humming Bee Breath): Bhramari pranayama is the excellent breathing exercise which plays an important role
Benefits of Pranayama – Excellent Breathing Exercises for Good Health: ‘Prana‘ and ‘Ayama‘ are the Sanskrit words. ‘Prana‘ means ‘Breath‘ and ‘Ayama‘