yoga Archive

14 Benefits of Baba Ramdev Yoga Poses and Pranayam: Baba Ramdev Yoga Baba ramdev is a famous yog guru from India
Tadasana Yoga (Mountain Pose) Benefits and Steps – Eyogaguru: In Sanskrit language, Tada – Mountain and Asana – Pose, so it is called as Tadasana
93 Years Flexible Old Yoga Teacher – V Nanammal: V Nanammal is the oldest yoga teacher staying at Coimbatore, Tamil Nadu. She
International yoga day and Importance of Yoga: 21st June world yoga day 21st June is an international yoga day called
Bridge Pose, Setu Bandhasana Yoga Pose, Benefits and Steps: In sanskrit ‘Bridge’ means ‘Setu’, ‘Bandha’ means ‘Lock’ and ‘Asana’ means ‘Pose’.
Ardha Halasana (Half Plough Pose) Yoga Pose Benefits and Steps: Half Plough Pose is similar to Uttanapadasana. Beneficial for building six pack abs
Naukasana, Boat Yoga Pose Benefits and Steps: In Sanskrit ‘Nauka’ means ‘Boat’ and ‘Asana’ means ‘Pose’. So this asana
Best Easy Exercises of Yoga for Arthritis Cure and Pain: What is Arthritis? Arthritis is known as joint inflammation. Causes pain, stiffness