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Hot water for weight loss

Benefits of Hot Water for Weight Loss – Eyogaguru

To lose weight, water also plays an important role. But if that water is hot then it is one of the best home remedies for weight loss. let’s check the …

Yoga Poses

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Seated yoga poses steps and benefits

Top 9 Seated Yoga Poses Steps and Benefits | Eyogaguru

If running, jogging, or any standing exercises are not possible for you then you should try few sitting yoga poses. The given seated yoga poses are enough to keep you …


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Ujjayi pranayama technique and benefits

Ujjayi Pranayama Technique, Benefits | Eyogaguru

Ujjayi is pranayama is the Sanskrit word. Ujjayi means Vicory 0r Victorious and Pranayama means breathing. Hence it is also called as Victorious breathing. Let’s check Ujjayi pranayama technique and …

Health Problems

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Healthy fruits for diabetic patients to control blood sugar

Top 10 Healthy Fruits for Diabetic Patients | Eyogaguru

Are you diabetes patient and do not know the which fruit is good or bad for diabetes?  If yes then you are reading the right article. Here is the list …

Home Remedies

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home remedies for hyperthyroidism

Top 5 Home Remedies for Hyperthyroidism | Eyogaguru

If you are suffering from hyperthyroidism means your body is producing more amount of thyroid hormones T3 and T4. To treat hyperthyroidism, you should try home remedies instead of taking chemical …