FITNESS

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Top 9 Quick Tips to Lose Weight in 2 Weeks

Top 9 Quick Tips to Lose Weight in 2 Weeks

To lose weight we should follow a healthy lifestyle as well as proper eating and drinking habits. Let’s see what are those tips to lose weight in 2 weeks Tips …

Yoga Poses

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Markatasana spine twist yoga pose

Markatasana Steps and Benefits (Spinal Twist Yoga Pose)

Markatasana is also known as monkey yoga pose. It is most popular spinal twist yoga pose which brings flexibility in your spine and relieves pain in lower back. Let’s check …

Pranayama

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Ujjayi pranayama technique and benefits

Ujjayi Pranayama Technique, Benefits | Eyogaguru

Ujjayi is pranayama is the Sanskrit word. Ujjayi means Vicory 0r Victorious and Pranayama means breathing. Hence it is also called as Victorious breathing. Let’s check Ujjayi pranayama technique and …

Health Problems

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Home remedies on how to get rid of hangover instantly

How to Get rid of Hangover Instantly By Top 10 Home Remedies

A headache or hangover after drinking alcohol is a most common thing in the morning due to late night party or any function. But how to get rid of hangover Instantly …

6 Best Eye Exercises to Improve Vision | Eyogaguru

Home Remedies

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Benefits of eating raw garlic every morning 

12 Benefits of Eating Raw Garlic Every Morning You Should Not Miss

Garlic is one of the popular home remedies which is easily available in your kitchen. Eating garlic gives temporary bad breath but it is effective to treat and prevent a number …