View All
Hot water for weight loss

Benefits of Hot Water for Weight Loss – Eyogaguru

To lose weight, water also plays an important role. But if that water is hot then it is one of the best home remedies for weight loss. let’s check the …

Yoga Poses

View All
Markatasana spine twist yoga pose

Markatasana Steps and Benefits (Spinal Twist Yoga Pose)

Markatasana is also known as monkey yoga pose. It is most popular spinal twist yoga pose which brings flexibility in your spine and relieves pain in lower back. Let’s check …


View All
Ujjayi pranayama technique and benefits

Ujjayi Pranayama Technique, Benefits | Eyogaguru

Ujjayi is pranayama is the Sanskrit word. Ujjayi means Vicory 0r Victorious and Pranayama means breathing. Hence it is also called as Victorious breathing. Let’s check Ujjayi pranayama technique and …

Health Problems

View All
Healthy fruits for diabetic patients to control blood sugar

Top 10 Healthy Fruits for Diabetic Patients | Eyogaguru

Are you diabetes patient and do not know the which fruit is good or bad for diabetes?  If yes then you are reading the right article. Here is the list …

Home Remedies

View All
Health benefits of triphala churna

Top 8 Health Benefits of Triphala Churna | Eyogaguru

Triphala is mainly used for relieving constipation, losing weight, indigestion, stomach disorders and for other health complications. Let’s check health benefits of Triphala Churna one by one. Triphala Churna or …