FITNESS

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Hot water for weight loss

Benefits of Hot Water for Weight Loss – Eyogaguru

To lose weight, water also plays an important role. But if that water is hot then it is one of the best home remedies for weight loss. let’s check the …

Yoga Poses

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Markatasana spine twist yoga pose

Markatasana Steps and Benefits (Spinal Twist Yoga Pose)

Markatasana is also known as monkey yoga pose. It is most popular spinal twist yoga pose which brings flexibility in your spine and relieves pain in lower back. Let’s check …

Pranayama

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Ujjayi pranayama technique and benefits

Ujjayi Pranayama Technique, Benefits | Eyogaguru

Ujjayi is pranayama is the Sanskrit word. Ujjayi means Vicory 0r Victorious and Pranayama means breathing. Hence it is also called as Victorious breathing. Let’s check Ujjayi pranayama technique and …

Health Problems

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Healthy fruits for diabetic patients to control blood sugar

Top 10 Healthy Fruits for Diabetic Patients | Eyogaguru

Are you diabetes patient and do not know the which fruit is good or bad for diabetes?  If yes then you are reading the right article. Here is the list …

Home Remedies

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Home remedies for acne and pimples

Top 10 Home Remedies for Acne and Pimples | Eyogaguru

Instead of using chemical products try natural remedies to treat acne and pimples. Yes, These remedies are easily available and do not have any side effect. Let’s check the list …