Ujjayi Pranayama Technique, Benefits | Eyogaguru: Ujjayi is pranayama is the Sanskrit word. Ujjayi means Vicory 0r Victorious
Seven Pranayama, Breathing Exercises and Benefits: In Sanskrit ‘Pran’ means ‘Breath’ and ‘Ayama’ means ‘control’ so it is
Pranav Pranayama – Meditation and Spiritual Development: This is the last seventh pranayama. After practicing all six pranayama concentrate

Health Problems

How To Overcome Mental Stress with Yoga and Meditation?: Overcome Mental Stress with Yoga and Meditation Mental Stress is not an
14 Benefits of Baba Ramdev Yoga Poses and Pranayam: Baba Ramdev Yoga Baba ramdev is a famous yog guru from India
Top 5 Yoga Exercises to Increase Height After 18 – Eyogaguru: Yoga exercises plays and important role to increase height. Basically, yoga exercises

Weight Loss


Ardha Chakrasana Benefits, Steps, Precautions | Ardha Chakrasana (Half wheel pose) is more easy to practice than Chakrasana. In our previous article, we have already
How To Overcome Mental Stress with Yoga and Meditation? Overcome Mental Stress with Yoga and Meditation Mental Stress is not an unusual phenomenon. A majority of us have
Frog Yoga Pose (Mandukasana) Steps and Benefits | Eyogaguru It is one of the best yoga poses to treat diabetes, blood pressure and stomach disorders. The final pose
Yoga Poses To Practice Daily | Baba Ramdev 10 Yoga Asanas According to the Indian yoga guru Baba ramdev, Vajrasana, Mandukasana, Child’s pose, Vakrasana, Gomukhasana, Makarasana, Bhujangasana, Markatasana are the best yoga
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Home Remedies

12 Benefits of Eating Raw Garlic Every Morning You Should Not Miss Garlic is one of the popular home remedies which is easily available in your kitchen. Eating garlic gives temporary bad breath but it is effective to treat and prevent a number of health issues. Let’s
9 Health Benefits of Drinking Green Tea – Eyogaguru Green tea contain natural antioxidants which cleanse your body naturally and keep you away from health problems. Let’s see what are the health benefits of drinking green tea? 1. Green Tea Loses Weight One
Top 7 Home Remedies for Dengue Treatment Should Not Miss Dengue fever is a viral infection transmitted to people by infected mosquitoes (Female Aedes Mosquito). There are 4 different types of virus , DEN 1, DEN 2, DEN 3 and DEN 4 that can cause

Women's Health

What are the signs and symptoms of heart disease
What are PMS Symptoms (Premenstrual Syndrome) It include physical
Practicing yoga during Pregnancy, prepare your mind and body