Top 9 Seated Yoga Poses Steps and Benefits | Eyogaguru Eyogaguru April 10, 2018 If running, jogging, or any standing exercises are not possible for you then you should try few sitting yoga poses. The given seated yoga poses…Continue Reading
Makarasana (Crocodile Pose) Steps and Benefits | Eyogaguru Eyogaguru March 31, 2018 Are you suffering from back pain, depression or stress then Makarasana yoga pose is one of the best exercises for you. Crocodile Yoga Pose is…Continue Reading
Markatasana Steps and Benefits (Spinal Twist Yoga Pose) Eyogaguru January 11, 2018 Markatasana is also known as monkey yoga pose. It is most popular spinal twist yoga pose which brings flexibility in your spine and relieves pain…Continue Reading
Downward Dog Yoga Position Steps and Benefits | Eyogaguru Eyogaguru January 9, 2018 Adho mukha svanasana is the Sanskrit word and it is also known as a Downward dog yoga pose. The final pose looks like a dog…Continue Reading
Yoga Exercises for Kids – Top 7 Simple Asanas Steps & Benefits Eyogaguru January 3, 2018 Practicing yoga from an early age keeps your kids strong and healthy. If your kids are going to practice yoga then start with easy yoga poses…Continue Reading
Ardha Chakrasana Benefits, Steps, Precautions | Eyogaguru.com Raj November 8, 2017 Ardha Chakrasana (Half wheel pose) is more easy to practice than Chakrasana. In our previous article, we have already seen the benefits and steps of…Continue Reading
Frog Yoga Pose (Mandukasana) Steps and Benefits | Eyogaguru Raj June 22, 2017 It is one of the best yoga poses to treat diabetes, blood pressure and stomach disorders. The final pose looks like sitting frog hence it…Continue Reading
Yoga Poses To Practice Daily | Baba Ramdev 10 Yoga Asanas Raj June 20, 2017 According to the Indian yoga guru Baba Ramdev, Vajrasana, Mandukasana, Child’s pose, Vakrasana, Gomukhasana, Makarasana, Bhujangasana, Markatasana are the best yoga poses to practice daily. Regular practice…Continue Reading