10 Benefits of Utkatasana, Chair Pose You Won’t Believe
Welcome to our blog post on the numerous benefits of Utkatasana, also known as the chair pose. Utkatasana is a popular yoga asana that provides…
Category: Yoga Poses
8 Amazing Markatasana Benefits Not to Ignore, Spinal Twist Pose
As practitioners of yoga, we are constantly in search of new poses that can enhance our flexibility, strength, and overall well-being. One such posture that…
10 Wow Benefits of Ardha Halasana for Both Male and Female
Are you looking to add a new yoga pose to your practice that can bring numerous benefits to your physical and mental well-being? Look no…
Top 10 In-Detail Benefits of Uttanpadasana (Leg Raised Yoga Pose)
Uttanpadasana, also known as the Raised Legs Pose, is a simple but powerful yoga asana that offers numerous benefits for the mind, body, and soul.…
5 Amazing Makarasana Benefits and Precautions (Crocodile Pose)
Makarasana, also known as the Crocodile Pose, is a beginner-friendly yoga asana that offers numerous physical and mental health benefits. This blog discusses the advantages…
4 Amazing Benefits of Hastapadasana (Standing Forward Bend)
Hastapadasana, also known as the Standing Forward Bend pose, is a powerful yoga posture that offers numerous benefits for both the body and mind. This…
Top 9 Seated Yoga Poses Steps and Benefits | Eyogaguru
If running, jogging, or any standing exercises are not possible for you then you should try few sitting yoga poses. The given seated yoga poses…
Makarasana (Crocodile Pose) Steps and Benefits | Eyogaguru
Are you suffering from back pain, depression or stress then Makarasana yoga pose is one of the best exercises for you. Crocodile Yoga Pose is…