Homemade weight loss drinks

Top 10 Homemade Weight Loss Drinks You Should Try

Which homemade drink is best for weight loss? What can I drink to lose weight fast? What can I drink to lose belly fat in 2 weeks? Best homemade drinks that burn fat while sleeping? These types of questions are common and everyone is desperately searching for them. No issue, this article is going to give you the best solution in the form of home remedies that you are looking for.

If you want to lose weight without doing any exercise then you should try some weight loss drinks which can be prepared at home also. Let’s see the list of proven homemade weight loss drinks that will burn your calories and help you lose weight naturally without any exercise.

Homemade Weight Loss Drinks

1. Lemon Honey Water

Warm lemon honey water is one of the proven homemade weight loss drinks to lose weight naturally without doing any exercise. Lemon and honey is a popular home remedy that is effective in boosting your metabolism and losing weight naturally.

Add half lemon juice and 2 tablespoons of honey in 2 glasses of lukewarm water and drink it early in the morning on an empty stomach for 15-20 days.

[ Health Benefits of Drinking Lemon Honey Water ]

Does lemon water burn fat?
Lemon is a good source of vitamin C and antioxidants which helps boost metabolism and digestion. Hence it is one of the best detox drinks to lose belly fat.

2. Amla Juice

Another weight loss drink you should try is Amla Juice. Amla fruit is a popular fat burner that not only burns fat but also stops hair loss and prevents aging.

5 -10 ml of amla juice or 1 teaspoon of Amla powder with a glass of warm water in the morning is recommended.

[ Health Benefits of Amla Powder ]

Does amla juice reduce belly fat?
Amla is also a good source of vitamin C and fiber. These properties of amla are effective in flushing toxins and regulating digestion to keep your gut healthy.

3. Green Tea

Caffeine in green tea improves the metabolic rate which burns calories. Daily 2-3 cups of green tea should be consumed to lose weight.

[ Health Benefits of Green Tea ]

4. Aloe Vera Juice

Aloe vera is also known as a good laxative. Regular intake of aloe vera juice improves your digestion and removes toxins from the body. 1-2 teaspoons of Aloe vera juice is recommended before having your meal.

5. Chhaas

In the list of homemade weight loss drinks, Chhaas (Buttermilk) also plays an important role in burning fat which is easily available in your kitchen. To lose weight drink only chhaas on alternate days. For example, drink Chhaas on Monday then Wednesday, Friday, and Saturday. On other days you can have your food. If you will continue this technique for 1 month then you are definitely going to lose 8 kg naturally.

6. Ginger and Lemon Water

Ginger and lemon is also the best home remedy to burn fat and clean your stomach. After having your meal you can have 1 -2 teaspoons of ginger juice with 1-2 teaspoons of lemon. It is effective in losing belly fat also.

7. Cumin and Ajwain Water

After having your meal keep the habit of eating 1 teaspoon of cumin and 1 teaspoon of Ajwain with lukewarm water. It should be taken half an hour after having your meal which is also the best homemade weight loss drink.

8. Raw Honey

Hone is a good source of fiber, sugar, protein, vitamins, and minerals which boosts your metabolism to reduce fat.

1 tablespoon of raw honey should be taken with a glass of warm water early in the morning on an empty stomach.

[ Benefit of Lemon Honey Water ]

9. Turmeric Milk

Haldi Doodh or Turmeric Milk (Golden Milk) is a good source of protein, dietary fiber, and calcium. Also, turmeric milk contains curcumin which prevents the formation of fat. All the properties of turmeric milk are effective in treating various diseases as well as in losing weight.

Hence before going to bed, warm turmeric milk is the best home remedy to prevent many diseases. But do not add sugar to it.

10. Triphala Powder

It is one of the best weight loss remedies which is made up of three fruits Amla, Harad, and Baheda.

1 teaspoon of Triphala Churna or Powder should be taken before going to bed with lukewarm water. Triphala Powder can be taken in the morning before breakfast.

[ Health Benefits of Triphala Powder ]

11. Apple Cider Vinegar in Water

According to the study, 1-2 tablespoons of Apple cider vinegar in water is effective in losing weight if you continue it for 2 months.

Do Not Miss

Hope you found this article on homemade weight-loss drinks interesting. Out of these, all weight loss drinks you should try any one of these for two weeks and share your experience with us. Always consult your doctor if you are suffering from any serious health issues.

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1 Comment

  • Every morning start your day off by drinking a glass of this drink as the first thing you put in your body. Below is the complete recipe to prepare this great weight-loss drink that’ll help you Lose 10 Or More Pounds In 10 Days!!

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