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January 26, 2021
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Yoga for Mens and Womens Health

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Tag: health and fitness

  • Health Tips
Top health tips for healthy-life

Top 5 Health & Fitness Tips for Healthy Life

Vedraj Mendon April 8, 2014
Everyone is busy with their routine work. But this routine work is not peaceful and full of joy. The life is full of competition and…
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  • Yoga Poses
Virabhadrasana 2 yoga pose steps

Virabhadrasana 2 Yoga Pose Steps and Benefits | Eyogaguru

Raj July 28, 2013
It is an excellent exercise for pregnant women. This pose looks like a soldier in the position of war so it is Called as Virabhadrasana…
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  • Yoga Poses
Trikonasana (Triangle Pose)

Trikonasana (Triangle Pose) Benefits

Raj July 28, 2013
“Trikona” means “Three angles” and “Asana” means “Pose” in Sanskrit. This asana looks like the triangle shape so it is called as Trikonasana. This asana…
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  • Health Problems
Cure Heart Disease By Yoga Pranayama Exercises

Cure Heart Disease By Yoga Pranayama Exercises

Raj July 26, 2013
Heart disease is known as cardiovascular disease. Now a day’s heart disease is most common. we can notice in older people as well as young…
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  • Health Problems
yoga for diabetes patients

Yoga For Diabetes Patient

Raj July 24, 2013
Diabetes means the body does not produce sufficient insulin or use it properly. Nowadays the percentage of diabetes in people increases day by day. We…
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  • Yoga Poses
Balasana child pose benefits and steps

Balasana (Child’s Pose) Benefits and Steps

Raj July 22, 2013
Excellent yoga exercise for those suffering from Back pain. The pose is known as Balasana (Child Pose). This pose stretches and relaxes the spine. Steps…
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  • Yoga Poses
Marjariasana cat pose benefits and steps

Marjariasana – Cat Pose Benefits

Raj July 22, 2013
‘Marjari‘ means ‘Cat’ and ‘asana’ means ‘pose’ so it is called Marjariasana (cat pose). Marjari incorporates excellent stretch into a yoga workout. Let’s check it’s…
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  • Yoga Poses
Sarvangasana the shoulder Stand Pose

Sarvangasana – Shoulder Stand Pose Benefits

Raj July 18, 2013
“Sarvanga” means “whole body part” and “asana” means “pose“. This asana provides benefits to the whole body so in Sanskrit it is called Sarvangasana. It…
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We always believed in good health, wellness and power of Yoga. So we established Eyogaguru.com in 2013. Our aim is just to spread the power of yoga to everyone.

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  • Pranayama 13
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  • Yoga Poses 39
  • Men's Health 2
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  • Home Remedies 35
  • Health Tips 16
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