Yoga during pregnancy Archive

6 Yoga Asanas for Pregnant Women by Baba Ramdev: The yoga guru Baba Ramdev from India recommends few effective yoga asanas
9 Best Yoga Asanas During Pregnancy | Eyogaguru: During pregnancy, your body and mind should be calm and free from
Bridge Pose, Setu Bandhasana Yoga Pose, Benefits and Steps: In sanskrit ‘Bridge’ means ‘Setu’, ‘Bandha’ means ‘Lock’ and ‘Asana’ means ‘Pose’.
Virabhadrasana (Warrior Pose) Benefits: Excellent exercise for pregnant women. This pose looks like a soldier in
Yoga Exercises for Pregnant Women: Benefits of yoga Exercises for pregnant women Yoga exercise improves the blood