Top 5 Yoga Exercises to Increase Height After 18 – Eyogaguru
Yoga exercises plays and important role to increase height. Basically, yoga exercises improve your postures, stretches your spine and back muscles. Also, the regular practice…
Tag: yoga exercise
Best and Safe Pranayama and Yoga Exercise During Pregnancy
Practicing yoga during Pregnancy, prepare your mind and body for easy and safe delivery. Proper yoga practice minimizes the common pregnancy symptoms like morning sickness…
Baddha Konasana Butterfly Pose – Benefits and Steps
Benefits of Baddha Konasana Butterfly Pose This asana is very beneficial for pregnant women in easy and smooth delivery. Stimulate and improve the function of…
Health Benefits of Yoga Poses and Pranayama Breathing Exercises
Yoga mainly consists of Exercise, Breathing, and Meditation. Regular practice of yoga strengthens the mind, body, and soul which is important health benefits of yoga. It…