Yoga Asanas for weight loss Never use shortcuts to reduce weight. Reduce belly fat by practicing simple yoga exercises and pranayama. Hard work, dedication, effective yoga…
21st June world yoga day 21st June is an international yoga day called world yoga day. On 11th of December in 2014, United Nations General Assembly has…
Metabolism is actually biochemical process which occurs in all living organisms. In this process your body gets energy through food, which is very important to…
Practicing yoga during Pregnancy, prepare your mind and body for easy and safe delivery. Proper yoga practice minimizes the common pregnancy symptoms like morning sickness…