To lose weight we should follow a healthy lifestyle as well as proper eating and drinking habits. Let’s see what are those tips to lose weight in 2 weeks
Tips to Lose Weight in 2 Weeks
Nothing is going to change in one or two days. Hence continue to follow these important tips at least for 2 weeks to get good results.
1. Eat Slowly and Chew Properly
1 Comment
Jessica Lawrence
(February 5, 2018 - 5:46 am)Hey 🙂 ,
is it also possible to achieve a flat stomach on a high carb diet ?
For example if I ate oatmeal or a yoghurt topped with mixed grains for breakfast and dark bread with peanut butter and a banana for lunch or something like that.
Also could you maybe write a post on overexcercising vor how to split workouts to be able to work out every day (or have you already)? 🙂