A headache or hangover after drinking alcohol is a most common thing in the morning due to late night party or any function. But how to get rid of hangover Instantly or what are the home remedies to overcome hangover? Let’s check the list of home remedies which can be taken to reduce a headache or hangover one by one.
When you drink alcohol
Water is always the best home remedy to overcome hangover fast. Drinking water dilutes the effect of alcohol and flushes out toxins.
Banana is a good source of potassium which boosts your energy level and helps overcome a hangover. Eating 2 bananas in the breakfast helps to reduce the effect of a hangover.
Lemon juice is also one of the best home remedies to overcome hangover naturally and instantly. Drinking lemon juice with 2 spoons of honey in the morning is effective to empty the stomach, flush out toxins, detoxify and break down alcohol.
Honey is full of fructose which neutralizes the effect of alcohol and boosts metabolism. Hence having a tablespoon of honey is the best home remedy to relieve a hangover.
Ginger plays an important role to digest alcohol and reduce nausea and vomiting. Chewing ginger is the best way to get rid of a hangover fast.
Add few slices of fresh slices of ginger in 4 cups of boiling water. Let it become cool then add half lemon juice and 1 tablespoon of honey in it.
Tomato is a good source of vitamins, minerals, and enzymes which are effective to metabolize alcohol and overcome a hangover. Drinking tomato juice or soup with 1 tablespoon of honey and lemon in the morning is effective to reduce hangover immediately.
Chewing peppermint is one of the best home remedies to overcome hangover easily. Peppermint is effective to boost digestion, reduce a headache, nausea and bloating.
Add one teaspoon of dried peppermint in one cup of boiling water. Then strain in after 15 minutes and drink it. if Possible add few drops of peppermint oil.
Are you suffering from a headache, then using ice is a good option to get rid of it. Crush some ice and place in a cloth. Press it on your head for few minutes to reduce pain.
Before brushing teeth in the morning swish 1 tablespoon of coconut oil in a mouth for 20 minutes then spit the oil and rinse your mouth with water. It is the best way to reduce hangover.
Eggs are high in protein and cysteine which are effective to break down alcohol and reduce toxins. And toast is effective to filter toxins. Hence eating toast egg in the morning is one of the best ways to overcome a hangover.
Having black tea with half lemon juice in the morning is effective to reduce a headache or hangover. Tannic acid in black tea is
One of the best ways to overcome hangover is taking a warm bath. A warm bath helps you sweat out the toxins and eliminate alcohol.
Hope you found this article interesting. If you want to share more tips on how to get rid of hangover instantly then do not forget to comment below and share.
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