How to Get rid of Hangover Instantly By Top 10 Home Remedies Mahesh Vanneldas December 31, 2017 A headache or hangover after drinking alcohol is a most common thing in the morning due to late night party or any function. But how to… Continue Reading
Anulom Vilom Pranayama – Breathing Exercise Raj July 16, 2013 It is very effective to purify mind and body. Anulom Vilom pranayama is one of the excellent breathing exercises which is also known as Nadi… Continue Reading
Breathing Exercise – Bhastrika Pranayama Raj July 15, 2013 Sanskrit word Bhastrika means bellows. This breathing exercise resembles the blowing of bellows. Bhastrika is the excellent breathing exercise which we can practice slowly or… Continue Reading