Top 7 Yoga Asanas for Weight Loss and Flat Stomach

Yoga Asanas for weight loss

Never use shortcuts to reduce weight. Reduce belly fat by practicing simple yoga exercises and pranayama. Hard work, dedication, effective yoga poses and weight loss diet will lose your weight naturally.
Lets see top (yoga poses) yoga asanas for weight loss and flat stomach.

Suryanamaskar – Sun Salutation
This is one of the best whole body exercise to bring your body in a perfect shape and lose weight.  Read more – Benefits and Steps of Suryanamaskar 
Kapalbhati Pranayama
Excellent exercise for those want to lose weight and belly fat. It is an easy breathing exercise should be done on an empty stomach. Read more – Benefits and Steps of Kapalbhati Pranayama 
Ardha Halasana (Half Plough Pose)
Beneficial for building six pack ABS as well as curing stomach disorder. Read more – Benefits and Steps of Ardha Halasana  
Halasana – Plow Pose
Effective in weight loss and it stimulate reproductive organs. Read more – Benefits and Steps of Halasana    
Bhunagasana (Cobra Pose )
Brings flexibility in upper and middle back. Effective in weight loss. Improve the function of liver, kidney, pancreas and gall bladder.Read more – Benefits and Steps of Bhunagasana (Cobra Pose )  

Dhanurasana – Bow Pose
It gives flat stomach, improve digestion, gives flexibility to the back, strengthens  ankles, thighs, groins, chest, and abdominal organs. Read more – Benefits and Steps Dhanurasana – Bow Pose 

Naukasana- Boat Pose
Strengthens the muscles of thigh, hips, necks and shoulder. Develop six pack abs.  Read more – Benefits and Steps of Naukasana, Boat Pose