Are you suffering from back pain, depression or stress then Makarasana yoga pose is one of the best exercises for you. Crocodile Yoga Pose is effective to relieve back pain, stress, indigestion and many. Let’s see how to practice Makarasana (Crocodile Pose) steps and benefits?
Sanskrit Name – Makarasana
Makara – Crocodile
Asana – Pose
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