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February 17, 2019
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Tag: yoga asanas

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Seated yoga poses steps and benefits

Top 9 Seated Yoga Poses Steps and Benefits | Eyogaguru

Eyogaguru April 10, 2018
If running, jogging, or any standing exercises are not possible for you then you should try few sitting yoga poses. The given seated yoga poses…
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  • Yoga Poses
makarasana crocodile pose benefits and steps

Makarasana (Crocodile Pose) Steps and Benefits | Eyogaguru

Eyogaguru March 31, 2018
Are you suffering from back pain, depression or stress then Makarasana yoga pose is one of the best exercises for you. Crocodile Yoga Pose is…
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  • Health Problems
how to overcome mental stress with yoga and meditation

How To Overcome Mental Stress with Yoga and Meditation?

Pradeep Kumar July 14, 2017
Mental Stress is not an unusual phenomenon. A majority of us have heard of it, most of us undergo it and the rest of us…
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  • Yoga Poses
frog yoga pose steps and benefits

Frog Yoga Pose (Mandukasana) Steps and Benefits | Eyogaguru

Raj June 22, 2017
It is one of the best yoga poses to treat diabetes, blood pressure and stomach disorders. The final pose looks like sitting frog hence it…
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