Top 9 Seated Yoga Poses Steps and Benefits | Eyogaguru Eyogaguru April 10, 2018 If running, jogging, or any standing exercises are not possible for you then you should try few sitting yoga poses. The given seated yoga poses… Continue Reading
Makarasana (Crocodile Pose) Steps and Benefits | Eyogaguru Eyogaguru March 31, 2018 Are you suffering from back pain, depression or stress then Makarasana yoga pose is one of the best exercises for you. Crocodile Yoga Pose is… Continue Reading
How To Overcome Mental Stress with Yoga and Meditation? Pradeep Kumar July 14, 2017 Mental Stress is not an unusual phenomenon. A majority of us have heard of it, most of us undergo it and the rest of us… Continue Reading
Frog Yoga Pose (Mandukasana) Steps and Benefits | Eyogaguru Raj June 22, 2017 It is one of the best yoga poses to treat diabetes, blood pressure and stomach disorders. The final pose looks like sitting frog hence it… Continue Reading