Top 8 Health Benefits of Triphala Churna | Eyogaguru
Triphala is mainly used for relieving constipation, losing weight, indigestion, stomach disorders and for other health complications. Let’s check health benefits of Triphala Churna one…
Author: Raj
Top 5 Home Remedies for Diabetes Control | Eyogaguru
If you are suffering from diabetes and want to know the natural ways to control blood sugar then check the list of given home remedies…
Main Causes of Constipation in Adults – Top 10 Reasons
Are you constipated and trying different exercises and home remedies to get rid of constipation then first you should know the main causes of constipation…
Homemade Drinks to Lose Weight Fast – Top 5 Home Remedies
After exercising still you are not losing weight then you should try below homemade drinks to lose weight fast. Yes without going to the gym…
Ardha Chakrasana Benefits, Steps, Precautions | Eyogaguru.com
Ardha Chakrasana (Half wheel pose) is more easy to practice than Chakrasana. In our previous article, we have already seen the benefits and steps of…
Frog Yoga Pose (Mandukasana) Steps and Benefits | Eyogaguru
It is one of the best yoga poses to treat diabetes, blood pressure and stomach disorders. The final pose looks like sitting frog hence it…
Yoga Poses To Practice Daily | Baba Ramdev 10 Yoga Asanas
According to the Indian yoga guru Baba Ramdev, Vajrasana, Mandukasana, Child’s pose, Vakrasana, Gomukhasana, Makarasana, Bhujangasana, Markatasana are the best yoga poses to practice daily. Regular practice…
Ujjayi Pranayama Technique, Benefits | Eyogaguru
Ujjayi is pranayama is the Sanskrit word. Ujjayi means Vicory 0r Victorious and Pranayama means breathing. Hence it is also called as Victorious breathing. Let’s…