Avocado, a delicious and creamy fruit, is not only a tasty addition to your diet but also a nutritional powerhouse. Packed with essential nutrients and…
High blood pressure, also known as hypertension, is a common health issue affecting millions of people worldwide. Having high blood pressure puts you at risk…
Obesity has become a global health epidemic, affecting millions of people of all ages. The consequences of obesity, such as increased risk of chronic diseases…
As the temperature rises, the risk of heat-related illnesses also increases. Two common conditions, heat stroke, and sun stroke, are often used interchangeably, but they…