Symptoms of Hypertension (High Blood Pressure)
As we read in our previous article high blood pressure or hypertension is a condition in which the force of the blood in the arteries…
Tag: hypertension
Yoga and Pranayama for High Blood Pressure or Hypertension
Yoga is the perfect solution to manage and control your blood pressure. Only yoga provides complete relaxation to your body, mind, and soul. Yoga and…
Udgeeth pranayama – Breathing Exercise
It is known as “Omkari Japa” means chanting of “Om”. Udgeeth pranayama is the simple breathing exercise. Should be practiced on a daily basis like…