Chair Pose | Utkatasana Steps, Benefits, Precautions | Eyogaguru
Practicing chair pose means sitting on an imaginary chair. The final position of this yoga pose looks like sitting on a chair hence it is…
Tag: yoga exercises
Chakra Asana (Wheel Pose) Steps and Benefits | Eyogaguru
Chakrasana is the Sanskrit word. The final pose looks like the shape of wheel or chakra hence it is called as Chakra asana or wheel…
Why Am I Not Losing Weight? Top 6 Reasons
Friends, we have read all about ‘how to lose weight’ in our previous article. But the most common question we ask, why am I not…