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Sitting Asanas and Their Benefits | Top 8 Yoga Poses: The following seated yoga poses can be done anywhere which keeps you
10 Best Ways to Prevent Constipation Easily | Eyogaguru: It is always better to prevent constipation rather than taking medicines to
Record Breaking International Yoga Day at Rajpath In Delhi: 21st June is an international yoga day called world yoga day. More
International yoga day and Importance of Yoga: 21st June world yoga day 21st June is an international yoga day called
3 Best Exercises to Strengthen Knees Muscles and Relieve Pain: If you are suffering from knee pain or weak muscles of knees
Easy Triceps Push Ups Workout at Home and Benefits: Excellent and easy workout  that can be done at home for building
Bhujangasana – Cobra Pose Yoga Benefits: Bhujangasana is also famous as a cobra pose in yoga. Bhujangasana is
Cure Irregular Periods Naturally by Practicing Yoga: Yoga is the effective exercise to cure irregular periods naturally. Irregular period