Top 16 Constipation Symptoms, Causes and Yoga Poses
Constipation is the sign of the poor digestive system. The colon absorbs more amount of water from food so that the person finds difficult to…
Author: Eyogaguru
Yoga to Lose Weight Fast – Top 8 Yoga Poses and Tips
Yoga is an effective exercise for losing weight. Nowadays only yoga to lose weight is the easiest and safe exercise. We will see the top…
Health Benefits of Yoga Poses and Pranayama Breathing Exercises
Yoga mainly consists of Exercise, Breathing, and Meditation. Regular practice of yoga strengthens the mind, body, and soul which is important health benefits of yoga. It…