Chakra Asana (Wheel Pose) Steps and Benefits | Eyogaguru
Chakrasana is the Sanskrit word. The final pose looks like the shape of wheel or chakra hence it is called as Chakra asana or wheel…
Author: Raj
12 Benefits of Eating Raw Garlic Every Morning You Should Not Miss
Garlic is one of the popular home remedies which is easily available in your kitchen. Eating garlic gives temporary bad breath but it is effective to…
Benefits of Vrikshasana | Tree Pose Yoga Steps | Eyogaguru
Vrikshasana is the Sanskrit word. Vriksha means Tree and Asana means Pose. The final pose looks like a shape of tree hence it is known as…
14 Benefits of Baba Ramdev Yoga Poses and Pranayam
Baba Ramdev Yoga Baba Ramdev is a famous yoga guru from India who made yoga more popular all over the world. His yoga poses and pranayama…
Tadasana Yoga (Mountain Pose) Benefits and Steps | Eyogaguru
In the Sanskrit language, Tada – Mountain and Asana – Pose, so it is called Tadasana (Mountain Pose). Tadasana yoga pose is effective in increasing…
9 Health Benefits of Drinking Green Tea – Eyogaguru
Green tea contains natural antioxidants which cleanse your body naturally and keep you away from health problems. Let’s see what are the health benefits of…
Top 5 Yoga Exercises to Increase Height After 18 – Eyogaguru
Yoga exercises plays and important role to increase height. Basically, yoga exercises improve your postures, stretches your spine and back muscles. Also, the regular practice…
14 Best Ways to Get Rid of Dark Circles Under Eyes Fast
Having dark circles may be due to a lot of stress, depression, aging, lack of sleep, working on the computer for a long time, wrong lifestyle…