Cure Heart Disease By Yoga Pranayama Exercises
Heart disease is known as cardiovascular disease. Now a day’s heart disease is most common. we can notice in older people as well as young…
Tag: heart problem
Breathing Exercise – Bhastrika Pranayama
Sanskrit word Bhastrika means bellows. This breathing exercise resembles the blowing of bellows. Bhastrika is the excellent breathing exercise which we can practice slowly or…