Cure Heart Disease By Yoga Pranayama Exercises Raj July 26, 2013 Heart disease is known as cardiovascular disease. Now a day’s heart disease is most common. we can notice in older people as well as young… Continue Reading
Breathing Exercise – Bhastrika Pranayama Raj July 15, 2013 Sanskrit word Bhastrika means bellows. This breathing exercise resembles the blowing of bellows. Bhastrika is the excellent breathing exercise which we can practice slowly or… Continue Reading