Pitta Dosha Causes, Symptoms and Top 10 Home Remedies Raj January 11, 2019 What is pitta Dosha? What does it mean? What are the symptoms of pitta and how to reduce pitta with the help of home remedies?… Continue Reading
Reduce Stomach Heat Naturally – Top 10 Proven Tips Eyogaguru June 9, 2018 You may have heard that if your stomach is well then everything is well. But when the heat of your stomach increases then everything is… Continue Reading
Reducing Stomach Acid Naturally at Home Raj August 24, 2015 What is Acidity? Acidity is simply excess of acid in your stomach. As we know that this stomach acid helps to break down the food… Continue Reading
Anulom Vilom Pranayama – Breathing Exercise Raj July 16, 2013 It is very effective to purify mind and body. Anulom Vilom pranayama is one of the excellent breathing exercises which is also known as Nadi… Continue Reading
Bahya Pranayama – Breathing Exercise Raj July 15, 2013 In this pranayama, the breath is kept outside during the practice so it is called Bahya Pranayama. Bahya means “outside”. It should be done after… Continue Reading
Pavanamuktasana – Wind Removing Pose Benefits Raj July 14, 2013 Pawanamuktasana knows as Wind Removing Pose. It is beneficial to cure gas problems and poor digestion. Regular practice of Pawanmuktasana helps to stimulate bowel movement… Continue Reading