Frog Yoga Pose (Mandukasana) Steps and Benefits | Eyogaguru Raj June 22, 2017 It is one of the best yoga poses to treat diabetes, blood pressure and stomach disorders. The final pose looks like sitting frog hence it… Continue Reading
Top 11 Yoga Poses for Beginners – Steps and Benefits Vedraj Mendon June 28, 2015 Yoga is the best exercise for your physical and mental health. Which makes us healthy externally as well as internally. If you are going to… Continue Reading