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April 22, 2021
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Author: Vedraj Mendon

  • Yoga Poses
Yoga poses for beginners

Top 11 Yoga Poses for Beginners – Steps and Benefits

Vedraj Mendon June 28, 2015
Yoga is the best exercise for your physical and mental health. Which makes us healthy externally as well as internally. If you are going to…
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  • Weight Loss
Best Way to Lose Weight Without Exercising

What is the Best Way to Lose Weight Without Exercising?

Vedraj Mendon February 12, 2015
Are you busy with your routine work? Do you find difficult to go to the gym or jogging? If yes, then you should include those…
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  • Health Problems
Signs of Heart Attack Never to Ignore

Signs of Heart Attack Never to Ignore

Vedraj Mendon January 5, 2015
Signs of Heart Attack Fatigue and Breathlessness We always feel fatigued with lack of rest, but it can be sign which body gives before the…
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  • Health Problems
Diet for Diabetes Patient to Control Blood Sugar

Diet for Diabetes Patient to Control Blood Sugar

Vedraj Mendon December 22, 2014
In diabetes actually what to eat and what to avoid is the big question. The food which should be avoided can be enjoyed occasionally but…
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  • Health Tips
Top 7 Tips for Preventing Heart Disease Naturally

Top 7 Tips for Preventing Heart Disease Naturally

Vedraj Mendon October 14, 2014
Preventing heart disease tips 1. Do not smoke or use tobacco or drink alcohol Smoking, alcohol or using tobacco increases the chances of heart disease.…
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  • Home Remedies
benefits of onion

Top Amazing Health Benefits of Raw Onion

Vedraj Mendon October 5, 2014
Health Benefits of Raw Onion Nutritional Benefits of onion Onion is antiseptic, anti-biotic, anti-allergic, anti-inflammatory and antioxidant. Rich source of vitamin A, B, C, calcium, phosphorus, magnesium,…
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  • Health Problems
Best Way of Treating Hypoglycemia (Low Blood Sugar)

Best Way of Treating Hypoglycemia (Low Blood Sugar)

Vedraj Mendon September 29, 2014
Low blood sugar is known as hypoglycemia. In our previous article we have seen the low blood sugar symptoms and causes. When your blood sugar…
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  • Health Problems
How Alzheimers Disease Can Be Treated by Yoga

How Alzheimers Disease Can Be Treated by Yoga

Vedraj Mendon September 22, 2014
What is alzheimers Alzheimers is the most common form of dementia. It is neurological disorder and it damages brain cells. This causes problems with memory,…
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