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Tag: pregnant women

  • Women's Health
Baba ramdev yoga during pregnancy

Yoga During Pregnancy – 5 Exercises By Baba Ramdev

Eyogaguru April 6, 2018
During pregnancy, for women, it is very important to control blood pressure, improve mood, relieve stress, reduce back pain and have a normal delivery. For this…
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  • Yoga Poses
Bridge Pose, Setu Bandhasana Yoga Pose, Benefits and Steps

Bridge Pose, Setu Bandhasana Yoga Pose, Benefits and Steps

Vedraj Mendon October 8, 2013
In Sanskrit ‘Bridge’ means ‘Setu’, ‘Bandha’ means ‘Lock’ and ‘Asana’ means ‘Pose’. The poses look like the shape of the bridge, so this pose is…
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  • Yoga Poses
Virabhadrasana 2 yoga pose steps

Virabhadrasana 2 Yoga Pose Steps and Benefits | Eyogaguru

Raj July 28, 2013
It is an excellent exercise for pregnant women. This pose looks like a soldier in the position of war so it is Called as Virabhadrasana…
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  • Yoga Poses
Trikonasana (Triangle Pose)

Trikonasana (Triangle Pose) Benefits

Raj July 28, 2013
“Trikona” means “Three angles” and “Asana” means “Pose” in Sanskrit. This asana looks like the triangle shape so it is called as Trikonasana. This asana…
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  • Pranayama
bhramari pranayama

Breathing Exercise – Bhramari Pranayama (Humming Bee Breath)

Raj July 17, 2013
Bhramari pranayama is the excellent breathing exercise which plays an important role in releasing agitation, frustration, and anger. It is the best breathing exercise in…
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  • Women's Health
Yoga Exercises for Pregnant Women

Yoga Exercises for Pregnant Women

Raj July 11, 2013
Benefits of Yoga Exercises for Pregnant Women Yoga exercise improves the blood circulation. It brings flexibility in the abdominal organs. Releases tension and anxiety. Cure…
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