Yoga and Pranayama for High Blood Pressure or Hypertension
Yoga is the perfect solution to manage and control your blood pressure. Only yoga provides complete relaxation to your body, mind, and soul. Yoga and…
Tag: Yoga poses
Why Am I Not Losing Weight? Top 6 Reasons
Friends, we have read all about ‘how to lose weight’ in our previous article. But the most common question we ask, why am I not…
Virabhadrasana 2 Yoga Pose Steps and Benefits | Eyogaguru
It is an excellent exercise for pregnant women. This pose looks like a soldier in the position of war so it is Called as Virabhadrasana…
Trikonasana (Triangle Pose) Benefits
“Trikona” means “Three angles” and “Asana” means “Pose” in Sanskrit. This asana looks like the triangle shape so it is called as Trikonasana. This asana…
Paschimottanasana (Forward Bend Pose) Benefits
Paschimottanasana is the Sanskrit word. “Paschima” means your “back” and “Uttana” means “stretching“. It is also known as seated forward bend pose. This asana covers the…
Shirshasana (Headstand Pose) Benefits
In the Sanskrit language, the word “Shirsha” means head and “asana” means pose. So it is called Shirshasana. Shirshasana Steps Sit on knees like Vajrasana…
Treating Hypothyroidism, Thyroid Problems and Symptoms
What is Hypothyroidism Hypothyroidism means your thyroid gland does not produce enough thyroid hormone for normal body function. The growth, development, and many cellular processes…
Top Yoga Exercises and Tips for Fast Weight Loss
Most of the people are very conscious about their health and especially about their weight and shape. So peoples are looking for the medicine for…