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January 26, 2021
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Yoga for Mens and Womens Health

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Tag: yoga

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Baba ramdev thyroid exercise in yoga

14 Benefits of Baba Ramdev Yoga Poses and Pranayam

Raj February 6, 2017
Baba Ramdev Yoga Baba Ramdev is a famous yoga guru from India who made yoga more popular all over the world. His yoga poses and pranayama…
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  • Yoga Poses
Tadasana yoga mountain pose benefits and steps

Tadasana Yoga (Mountain Pose) Benefits and Steps | Eyogaguru

Raj January 29, 2017
In Sanskrit language, Tada – Mountain and Asana – Pose, so it is called as Tadasana (Mountain Pose). Tadasana yoga pose is effective to increase height and stretching your…
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  • News
Flexible old yoga teacher V Nanammal from india

93 Years Flexible Old Yoga Teacher – V Nanammal

Raj July 29, 2016
V Nanammal is the oldest yoga teacher staying at Coimbatore, Tamil Nadu. She was born in middle-class agriculture family and started learning yoga from her grandfather…
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  • Health Tips
benefits of yoga, yoga poses, yoga

International yoga day and Importance of Yoga

Eyogaguru June 20, 2015
21st June world yoga day 21st June is an international yoga day called world yoga day. On 11th of December in 2014, United Nations General Assembly has…
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  • Yoga Poses
Bridge Pose, Setu Bandhasana Yoga Pose, Benefits and Steps

Bridge Pose, Setu Bandhasana Yoga Pose, Benefits and Steps

Vedraj Mendon October 8, 2013
In Sanskrit ‘Bridge’ means ‘Setu’, ‘Bandha’ means ‘Lock’ and ‘Asana’ means ‘Pose’. The poses look like the shape of the bridge, so this pose is…
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  • Yoga Poses
Ardha Halasana (Half Plough Pose) Yoga Pose Benefits and Steps

Ardha Halasana (Half Plough Pose) Yoga Pose Benefits and Steps

Vedraj Mendon September 30, 2013
Half Plough Pose is similar to Uttanapadasana. Beneficial for building six pack abs as well as curing stomach disorder. ‘Ardha‘ means ‘half‘ and ‘Hala‘ means ‘Plough‘…
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  • Yoga Poses
Naukasana,-Boat-Yoga-Pose-

Naukasana, Boat Yoga Pose Benefits and Steps

Raj September 19, 2013
In Sanskrit ‘Nauka’ means ‘Boat’ and ‘Asana’ means ‘Pose’. So this asana is called as Naukasana. While practicing boat pose you will see the entire…
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  • Health Problems
Yoga for Arthritis - best easy exercises of eoga for arthritis cure and pain

Best Easy Exercises of Yoga for Arthritis Cure and Pain

Raj September 8, 2013
What is Arthritis? Arthritis is known as joint inflammation. Causes pain, stiffness, and swelling in a joint or any other part of the body. It…
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We always believed in good health, wellness and power of Yoga. So we established Eyogaguru.com in 2013. Our aim is just to spread the power of yoga to everyone.

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