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Category: Weight Loss

  • Weight Loss

10 Best Superfoods for Weight Loss – Eyogaguru.com

Raj August 2, 2015
Best Superfoods for Weight Loss Super foods not only provide essential nutrients for your health, but it is very helpful in weight loss also. Yes,…
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  • Weight Loss
Yoga Asanas for weight loss and Flat Stomach

Top 7 Yoga Asanas for Weight Loss and Flat Stomach

Raj July 30, 2015
Yoga Asanas for weight loss Never use shortcuts to reduce weight. Reduce belly fat by practicing simple yoga exercises and pranayama. Hard work, dedication, effective yoga…
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  • Weight Loss
banana for weight loss

Banana for Weight Loss – Eyogaguru.com

Raj July 21, 2015
Bananas are low in fat and calories. Bananas are rich in fibers and other essential nutrients which helps in losing weight. So you can include banana for…
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  • Weight Loss
quick weight loss tips

Top 9 Quick Weight Loss Tips

Raj July 5, 2015
Quick Weight Loss Tips To lose weight easily and successfully, proper eating habits and few exercises are important. Lets see which are these quick weight…
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  • Weight Loss
Walking to lose weight

How Effective Is Walking to lose weight?

Raj July 1, 2015
Walking to lose weight Walking is really good and easy exercise for weight loss and body fitness. Those are not able to do another weight loss exercise, walking…
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  • Weight Loss
Best Way to Lose Weight Without Exercising

What is the Best Way to Lose Weight Without Exercising?

Vedraj Mendon February 12, 2015
Are you busy with your routine work? Do you find difficult to go to the gym or jogging? If yes, then you should include those…
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  • Weight Loss
Best Way to Lose Belly Fat and Weight Naturally By Yoga

Best Way to Lose Belly Fat and Weight Naturally By Yoga

Raj September 13, 2014
We always say that losing belly or losing weight is not hard only proper diet and yoga exercise is important.  If you include these two…
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  • Weight Loss
Best Cardio for Weight Loss and Yoga Poses

Best Cardio for Weight Loss and Yoga Poses

Raj August 23, 2014
Proper diet and regular Cardio exercises help to reduce weight easily. Here are some exercises that offer the best Cardio for weight loss. Treadmill Fast walking…
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