10 Best Superfoods for Weight Loss – Eyogaguru.com

Prev8 of 10Next

Brown rice
brown rice weight loss foodBrown rice is low density food and low in calories. It is a good source of of magnesium, phosphorus, thiamine, vitamin B-6, protein and fiber. A half-cup of brown rice contains 1.7 grams of resistant starch, carb, that promotes metabolism and burns fat.

Read More – Weight Loss Diet, Tips and Exercises 

Prev8 of 10Next
Content Protection by DMCA.com

4 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *