The immune system is the collection of organs, glands, cells and tissues that works continuously to protect your body from viruses, bacteria, parasites, fungi and…
Friends only exercise is not enough, you have to consume following healthy foods to increase weight. Combining yoga, gym and healthy food will definitely boost…
Yoga is usually recommended for weight loss but yoga is helpful for weight gain also. Yes it’s true. Yoga increases your appetite and metabolism which…
Metabolism is actually biochemical process which occurs in all living organisms. In this process your body gets energy through food, which is very important to…
Well, the cause of indigestion and constipation can be different like a busy schedule, no exercise, stress or depression etc. But practicing following yoga poses…