Trending
  • Pitta Dosha Causes, Symptoms and Top 10 Home Remedies
  • Sitkari Pranayama Steps and Benefits|Eyogaguru
  • Sheetali Pranayama Steps and Benefits | Eyogaguru
  • Natural Remedies for Tooth Pain at Home | Eyogaguru
Skip to content
February 18, 2019
eYogaguru.com

eYogaguru.com

Yoga for Mens and Womens Health




Skip to content
  • Yoga
    • Yoga Poses
    • Pranayama
  • Fitness
    • Weight Loss
  • Health Problems
    • Women’s Health
    • Men’s Health
  • Health Tips
  • Home Remedies
  • News

Category: Yoga Poses

  • Yoga Poses
dandasana yoga steps and benefits

Dandasana Yoga (Staff Pose) Steps and Benefits | Eyogaguru.com

Raj May 1, 2017
Dandasana is the Sanskrit word. The word “Danda” means – Stick and “Asana” means Pose. Dandasana Yoga (Staff pose) is the simple and effective sitting…
Continue Reading
  • Yoga Poses
Janu sirsasana the best head to knee pose steps and benefits

Janu Sirsasana, Head to Knee Pose Steps and Benefits

Raj April 21, 2017
Janu Sirsasana is the Sanskrit word. It is beneficial to improve flexibility, boost digestion, tone stomach, relieve menstrual discomfort and stress. Janu – Knee, Sirs – Head…
Continue Reading
  • Yoga Poses
Chair pose utkatasana steps benefits and precautions

Chair Pose | Utkatasana Steps, Benefits, Precautions | Eyogaguru

Raj April 11, 2017
Practicing chair pose means sitting on an imaginary chair. The final position of this yoga pose looks like sitting on a chair hence it is…
Continue Reading
  • Yoga Poses
Chakra asana wheel pose steps and benefits

Chakra Asana (Wheel Pose) Steps and Benefits | Eyogaguru

Raj April 6, 2017
Chakrasana is the Sanskrit word. The final pose looks like the shape of wheel or chakra hence it is called as Chakra asana or wheel…
Continue Reading
  • Yoga Poses
Benefits of vrikshasana

Benefits of Vrikshasana | Tree Pose Yoga Steps | Eyogaguru

Raj February 13, 2017
Vrikshasana is the Sanskrit word. Vriksha means Tree and Asana means Pose.  The final pose looks like a shape of tree hence it is known as…
Continue Reading
  • Yoga Poses
Tadasana yoga mountain pose benefits and steps

Tadasana Yoga (Mountain Pose) Benefits and Steps | Eyogaguru

Raj January 29, 2017
In Sanskrit language, Tada – Mountain and Asana – Pose, so it is called as Tadasana (Mountain Pose). Tadasana yoga pose is effective to increase height and stretching your…
Continue Reading
  • Yoga Poses
Hastapadasana standing forward bend yoga pose benefits

Standing Forward Bend Yoga Pose, Hastapadasana Steps and Benefits

Raj December 19, 2016
Hastapadasana is the basic yoga pose which is very effective to cure constipation, hair loss, back pain and also beneficial to increase height. In Sanskrit…
Continue Reading
  • Yoga Poses
dhanurasana-yogapose

Yoga Poses, Asanas – Benefits and Steps

Raj July 16, 2015
Dhanurasana – Bow Pose Dhanurasana is very effective in weight loss program. It is a basic posture of Hatha yoga. In this exercise our body…
Continue Reading
Pages: 1 2 3 4 5 6 7 8 9

Posts navigation

Previous page Page 1 Page 2 Page 3 … Page 5 Next page

Follow us

  • facebook
  • twitter
  • google

POPULAR POSTS

  • Benefits of Pranayama - Excellent Breathing Exercises for Good Health Benefits of Pranayama – Excellent Breathing Exercises for Good Health posted on July 14, 2013
  • Kapalbhati Pranayama, Weight Loss Exercise Kapalbhati Pranayama, Weight Loss Exercise posted on July 15, 2013
  • Breathing Exercise - Bhastrika Pranayama Breathing Exercise – Bhastrika Pranayama posted on July 15, 2013
  • Halasana - Plow Pose Yoga Benefits Halasana – Plow Pose Yoga Benefits posted on July 14, 2013
  • Seven Pranayama, Breathing Exercises and Benefits Seven Pranayama, Breathing Exercises and Benefits posted on October 29, 2013

LATEST POSTS

  • Pitta Dosha Causes, Symptoms and Top 10 Home Remedies

    January 11, 2019
  • Sitkari Pranayama Steps and Benefits|Eyogaguru

    December 29, 2018
  • Sheetali Pranayama Steps and Benefits | Eyogaguru

    December 19, 2018
  • Natural Remedies for Tooth Pain at Home | Eyogaguru

    November 23, 2018
  • Top 10 Homemade Weight Loss Drinks You Should Try

    July 24, 2018

Categories

  • Pranayama 13
  • Health Problems 46
  • Yoga Poses 39
  • Men's Health 2
  • Women's Health 8
  • Weight Loss 22
  • Home Remedies 31
  • Health Tips 15
  • News 4

Recent Comments

  • sid on Top 5 Home Remedies to Improve Eyesight Naturally
  • Singaravel on Top 9 Seated Yoga Poses Steps and Benefits | Eyogaguru
  • Ashvek Savaikar on Yoga Poses To Practice Daily | Baba Ramdev 10 Yoga Asanas
  • Ashvek Savaikar on Yoga Poses To Practice Daily | Baba Ramdev 10 Yoga Asanas
  • Joel Thomas on Top 11 Yoga Poses for Beginners – Steps and Benefits

About Us

We always believed in good health, wellness and power of Yoga.  So we established Eyogaguru.com in 2013.  Our aim is just to spread the power of yoga to everyone.

Categories

  • Pranayama 13
  • Health Problems 46
  • Yoga Poses 39
  • Men's Health 2
  • Women's Health 8
  • Weight Loss 22
  • Home Remedies 31
  • Health Tips 15
  • News 4

Follow us

  • facebook
  • twitter
  • google
  • Home
  • Write For eYogaguru
  • About Us
  • Disclaimer
  • Privacy Policy
  • Terms and Conditions
  • Contact Us
  • Sitemap
  • Yoga Forums
  • Login
eYogaguru.com © 2019 - Designed By BfastMag Powered by WordPress